Yoga of the Heart

Type

Book

Authors

Jenny Beeken

ISBN 10

0854871241

ISBN 13

9780854871247

Tags

Yoga

Description

An introduction to yoga for any student interested in the philosophy that underlies the postures. It brings the Indian teaching of yoga into a western context by means of White Eagle's teaching. Jenny Beeken shows how our choices affect the physical body and how the postures can open the understanding. Chapters include yoga in pregnancy, for the handicapped and for help in illness and convalescence. - from Amzon

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