Living Yoga : Creating a Life Practice

Type
Book
Authors
ISBN 13
9780141011080 
Category
VX: Mind, body, spirit  [ Browse Items ]
Publication Year
2005 
Publisher
Pages
288 
Description
Christy Turlington is a serious yoga practitioner who has been practicing for over 15 years. This is the only REAL yoga book you'll ever need. In this book she explores the eight tenets of yoga and discusses how to incorporate it into everyday life, no matter how busy you are. She also touches on how yoga has made her own life more peaceful through stressful times and events. Both revealing and instructional, beautiful and covetable, Living Yoga is suitable for people of all levels, from those who are trying yoga for the first time to more advanced practitioners. - from Amzon 
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