Menstruation, women's health, Women, period, menstrual cycle 

A NEW UPDATED AND EXPANDED SECOND EDITION OF THIS BOOK IS NOW AVAILABLE... SEE -  MOON TIME: HARNESS THE EVER-CHANGING ENERGY OF YOUR MENSTRUAL CYCLE."Life-changing" is the term that hundreds of women around the world have used to describe this book. Moon Time is a book of empowerment to help you to find healing and learn to celebrate yourself as a woman. Personal, wise, gently humorous, warm and welcoming, it opens a dialogue on what is often a taboo subject:menstruation. If you are looking for... - deeper harmony with yourself and your menstrual cycle;- natural ways of dealing with PMS; -a way to balance your hectic life and your body's needs; - how to create a Red Tent or moon lodge; - how to celebrate you daughter's impending womanhood; - positive language to describe your amazing body and its natural functions; - a greater connection to nature's cycles, seasons and the moon... You will find it all here. Lucy Pearce is a teacher of Womancraft and creativity, author of four non-fiction books for women. She is the founder of a Red Tent and women's group and leads women's rituals and ceremonies. She is a sought after speaker on the topic of women's cycles and creativity. Lucy weaves her own personal story of being a cycling woman between the voices of other menstrual educators and visionary teachers from around the world, all dedicated to bringing about greater understanding and self-acceptance for women and their moon time. Supplemented by spiritual insight and scientific research, this book provides a comprehensive, reflective and highly accessible, practical guide to being a cycling woman. The first book to document the Red Tent movement, this practical guidebook shares creative tools to help you celebrate your cycle: - rituals for self care; - nutritional and herbal suggestions for supporting you through your cycle; - wise woman insight into your cycle; - resources for charting your cycle; - books, websites, forums and videos to further your discovery. - from Amzon