Mindful Spontaneity: Lessons in the Feldenkrais Method

Type

Book

Authors

Ruthy Alon

ISBN 10

1556431856

ISBN 13

9781556431852

Tags

feldenkais, natural movement

Description

Ruthy Alon's description of Feldenkrais work in Mindful Spontaneity is a favored text of a generation of Feldenkrais enthusiasts. Alon weaves experiential and theoretical information in a poetic yet pragmatic language. These simple and unexpected suggestions will help everyone who suffers from restricted movement or pain to find a new sense of freedom. - from Amzon

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