Insight Meditation: A Step-By-Step Course on How to Meditate

Type

Book

Authors

Sharon;Goldstein, Joseph Salzberg

ISBN 10

1564559068

ISBN 13

9781564559067

Tags

Meditation, Spirituality, Enlightenment, Study, workbook, guide, Practical

Description

Presents the fundamentals of meditating in the Buddhist tradition, with a gift-boxed set that includes two CDs with guided meditations, as well as a 229-page workbook and 12 study cards.Title: Insight MeditationAuthor: Salzberg, Sharon/ Goldstein, JosephPublisher: Sounds TruePublication Date: 2002/05/01Number of Pages: Binding Type: PAPERBACKLibrary of Congress: BL2002004844 - from Amzon

Number of Copies