Becoming Vegetarian: The Complete Guide to Adopting a Healthy Vegetarian Diet

Type

Book

Authors

Versanto Melina

Brenda Davis

Victoria Harrison

ISBN 10

1570670137

ISBN 13

9781570670138

Tags

Special Diet, Non-Vegan Vegetarian, Other Diets, Nutrition, Health, recipes, food, guide

Description

Becoming Vegetarian is a comprehensive and up-to-the minute guide to achieving a healthful vegetarian lifestyle. Written by three highly qualified dietitians, all of the key questions which arise for those who are beginning a dietary shift away from animal products are addressed, as well as those questions long term vegetarians have who want to ensure that their dietary pattern is nutritionally adequate. - from Amzon

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